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TEORIA, TECNICA E DIDATTICA DEGLI SPORT INDIVIDUALI

Teaching Staff

PIETRO GIOVANNI DONATO SURIANO - Module INQUADRAMENTO GENERALE - M-EDF/02 - 2 CFU
FILIPPO DI MULO - Module ATLETICA LEGGERA - M-EDF/02 - 2 CFU
VITTORIO RUSSO - Module TENNIS - M-EDF/02 - 2 CFU
GIOVANNI SPERLINGA - Module SCHERMA - M-EDF/02 - 2 CFU

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Detailed Course Content

• ATLETICA LEGGERA
  
  • Technical and instructional exercises for strength development;
  • Sprint: general factors that determine the performance; biomechanical analysis of the starting blocks; technical analysis and biomechanics of running thrown;
  • The Relay (4x100), technical analysis and teaching;
  • Obstacles: the general factors that determine the performance; technical analysis and teaching of the overcoming of the obstacle
  • Throws: general factors that determine the performance; technical analysis and biomechanics of throwing technique: weight, discus and javelin
  • Jumps; factors that determine the performance: technical analysis and teaching of the long jump, high jump and triple jump

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Textbook Information

• ATLETICA LEGGERA
  

  DUPLICATED LECTURE NOTES

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Open in PDF format Versione in italiano