TEORIA, TECNICA E DIDATTICA DEGLI SPORT INDIVIDUALI A - L
8 CFU - 1° Semester
Teaching Staff
PIETRO GIOVANNI DONATO SURIANO - Module INQUADRAMENTO GENERALE - M-EDF/02 - 2 CFU
FILIPPO DI MULO - Module ATLETICA LEGGERA - M-EDF/02 - 2 CFU
TEACHER NOT YET ALLOCATED - Module TENNIS - M-EDF/02 - 2 CFU
GIOVANNI SPERLINGA - Module SCHERMA - M-EDF/02 - 2 CFU
Learning Objectives
- ATLETICA LEGGERA
The course aims to provide students with the technical, didactic and theoretical knowledge of the world of athletics and provide the basis for understanding the key factors that determine the sports performance, with particular reference to the rapid speed with and without obstacles, jumps and throws.
Detailed Course Content
- ATLETICA LEGGERA
- Technical and instructional exercises for strength development;
- Sprint: general factors that determine the performance; biomechanical analysis of the starting blocks; technical analysis and biomechanics of running thrown;
- The Relay (4x100), technical analysis and teaching;
- Obstacles: the general factors that determine the performance; technical analysis and teaching of the overcoming of the obstacle
- Throws: general factors that determine the performance; technical analysis and biomechanics of throwing technique: weight, discus and javelin
- Jumps; factors that determine the performance: technical analysis and teaching of the long jump, high jump and triple jump
Textbook Information
Open in PDF format Versione in italiano