TEORIA TECNICA E DIDATTICA DELL'ATTIVITA' MOTORIA ADATTATA PREVENTIVA E COMPENSATIVA

7 CFU - 2° Semester

Teaching Staff

LUCA PETRIGNA - Module THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY - M-EDF/02 - 3 CFU
GIUSEPPE MUSUMECI - Module THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY - M-EDF/02 - 4 CFU

Learning Objectives

THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
The purpose of this course is to provide students with the knowledge, skills, tools and techniques to prevent and improve postural, paramorphic and dysmorphic morphological alterations of the musculoskeletal system in the various stages of age and to give indications and the limits of motor activities for preventive purposes. For the exams, students will have to demonstrate that they have the correct specific and general terminology, correct use of the various techniques, and be able to prepare a finalized work plan with the acquired skills. At the end of the course the student should have acquired the basis for the planning and control of preventive and compensatory motor activities in the various components, positions and executive dynamics, demonstrating that they have also acquired the ability to plan a practical and technical course for the organization of single teaching units or more structured units connected to each other for short, medium and long term planning.
THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
The purpose of this course is to provide students with the knowledge, skills, tools and techniques to prevent and improve postural, paramorphic and dysmorphic morphological alterations of the musculoskeletal system in the various stages of age and to give indications and the limits of motor activities for preventive purposes. For the exams, students will have to demonstrate that they have the correct specific and general terminology, correct use of the various techniques, and be able to prepare a finalized work plan with the acquired skills. At the end of the course the student should have acquired the basis for the planning and control of preventive and compensatory motor activities in the various components, positions and executive dynamics, demonstrating that they have also acquired the ability to plan a practical and technical course for the organization of single teaching units or more structured units connected to each other for short, medium and long term planning.

Course Structure

THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
Frontal Lessons and Theoretical-Practical lessons.
THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
Frontal Lessons and Theoretical-Practical lessons.

Detailed Course Content

THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
Terminology, definition and classification of the different morpho-structural alterations
Planes and axes of the human body;
Morphological classification of the subject;
Evaluations and measurements of vertebral disharmonies, stiffness and postural defects;
The curves of the spine on the various planes;
kyphosis;
lordosis;
Scoliosis;
Knee valgus;
Knee launch;
Contraindications in the early practice of competitive sport in the age of development
Physical activity and prevention of cardiovascular diseases
The correct practical use of home, study, work and locomotion tools that we use every day in a global and sectorial preventive way
Acquisition of a correct sitting and upright posture
Specific terminology of physical activity;
Mobilization exercises;
Stretching exercises;
Specific strengthening exercises;
Strengthening exercises of a general nature;
Static and dynamic postural exercises;
Proprioceptive exercises;
Isometric and isotonic exercises;
Analgesic exercises;
Setting up a personalized work plan;
THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
Theoretical-practical activity on the postural kinesio examination, application of neuromuscular taping and cupping therapy.

Adapted Physical Activity (AFA) for: Hypertension; Cardiovascular pathologies; Overweight and Obesity, Type 2 Diabetes; Osteoarthritis; Osteoporosis; Depression, Fibromyalgia, Parkinson, Low back pain, Solid organ transplant.

Textbook Information

THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
- Podoposturale di Fabio Marino. Casa Editrice NonsoloFitness

- La scoliosi di Carmelo Giuffrida. Cavinato Editore international

- Autore: Benedetto Toso “BACK SCHOOL - NECK SCHOOL - BONE SCHOOL”. Casa Editrice Edi-Ermes

- Autore: Pivetta S. Pivetta M. “TECNICA DELLA GINNASTICA MEDICA - SCOLIOSI”. Casa Editrice Edi-Ermes

- Autore: Pivetta S. Pivetta M. “TECNICA DELLA GINNASTICA MEDICA - Cifosi - Lordosi - Arti Inferiori". Casa Editrice Edi-Ermes

- Ginnastica Posturale (Metodo Scientifico). Ragalmuto, Pizziconi, Falcone. ATS. Giacomo Catalani Editore.

- Esercizio Funzionale. Bartolucci. ATS. Giacomo Catalani Editore.

- Esercizio Correttivo. Russo et al. ATS. Giacomo Catalani Editore.

- La Valutazione Posturale. Johnson. Calzetti & Mariucci editori.

- Ergonomia, Postura, movimento nell'uomo. Molfetta, Massara, Canepa, Cabella. Calzetti & Mariucci editori.
THEORY, TECHNIQUE AND TEACHING OF PREVENTIVE MOTOR ACTIVITY
- Attività motoria adattata. Marin.Calzetti & Mariucci editori.

- ACSM - linee guida per la valutazione funzionale. Marin.Calzetti & Mariucci editori.

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